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CrossFit Games 2012
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what's this?We are back once again to break down Regionals events for the 2012 Reebok CrossFit Games workouts. In this video we focus on the Regionals Event 6 with our tips and cues...> read more (0 comments)
Featured Progressions
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In this series, Coach Carl and special guests John and Eric of The Modern Gypsies...
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Progresiones Destacadas
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what's this?Hoy os presento la dominada al apoyo en anillas. La dominada al apoyo es uno de los elementos gimnásticos más dificiles que podemos encontrar en CrossFit, pero que...
GymnasticsWOD Blog
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Just got back from an another awesome trip through the North Central region before heading off to the UK, Spain, and then just now passed through Texas on the way back...what's this?
Upcoming Events
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Want to move better, faster, and stronger? Coach Carl will teach you how to apply gymnastics and freestyle movement to improve your athleticism, and retool your training program with the Position-Movement-Purpose framework. This seminar is perfect for athletes and trainers of all levels and ages - be ready to learn and have some fun!
- May 12 - CrossFit White Rock (Dallas, TX)
- May 13 - CrossFit Austin (Austin, TX)
- Jun.2 - CrossFit Manayunk (Philadelphia, PA)
- Jun.3 - Arenal Fitness (Baltimore, MD)
- Jun.16 - CrossFit Overdrive (Vancouver, Canada)
- Jul.1 - United Barbell (San Francisco, CA)
- Aug.25 - CrossFit Flagstaff (Flagstaff, AZ)
- Sep.8 - New Species CrossFit (Royal Oak, MI)
- Sep.9 - Practice CrossFit (Troy, OH)
- Sep.22 - CrossFit Fly (Newport Beach, CA)
- Oct.6 - CrossFit FX (New South Wales, Australia)
- Oct.7 - MaD CrossFit (Wellington, New Zealand)
- Oct.13 - CrossFit Adelaide (West Hindmarsh, South Australia)
- Oct.14 - Soul Rebel Athletics (Greensborough Victoria, Australia)
- Nov.3 - CrossFit JAX (Atlantic Beach, FL)
- Nov.4 - CrossFit Perimeter (Sandy Springs, GA)
