Sat 02/25

Workout

Workout

For REPS

PERFORM for 7 minutes:

Submit your score to the CrossFit Games Open.

Post total reps and your experience to Whiteboard or comments.

Comments

95

Burpees = 67

70.

I know that puts me in some pretty low company when it comes to the Open, but I was completely thrilled.  Your techniques really helped, and I know that I probably went up 5-10 just because of that.  Good stuff.

Carl's got answers - just AskCarl @gymnasticswod.com

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