1-to-10

1-to-10 is reps rounds where the first round contains 1 rep, the second round has 2 reps, and so on stepping up to the last round containing 10 reps.  If there are multiple exercises you should complete each of the exercises per the reps in that round, before dropping down to the next next rep round and repeating each of the exercises per the reps in that next round, and so on.