15.1 CrossFit Games OPEN Workout.

Coach Carl Paoli breaks down the Reebok CrossFit Games Workout 15.1 by discussing how to save your grip during the 9 minute grip massacre and how to increase your efficiency during toes to bar, dead-lifts and snatching.

Move like you care, make it look good and good luck. -Coach Carl Paoli

Also check:
Toes to bar progressions:
Part 1
https://www.youtube.com/watch?v=ibEKXyq51l8
Part 2
https://www.youtube.com/watch?v=JrdK0gU_EBo

Music by Alekesam | All Is Forgiven https://itunes.apple.com/us/album/all-is-forgiven/id955972796?i=955972858