Back on the Seminar Tour

The CrossFit Games fever is catching on fast with the Regionals about to go in full swing, but I'm going to have to keep an eye on it while I go on another whirlwind tour over the next 3 weeks to give 6 Freestyle Connection gymnastics-movement seminars. So if you haven't signed up yet to a seminar, go get it done and I hope to see you there!

This week we continue our trampoline progressions with The Modern Gypsies in action:

Coach Carl