Beyond Impressed!

Just got back last night from my tour through Latin America at CrossFit Tuluka in Argentina, CrossFit Guayaquil in Ecuador, and Fuerza CrossFit in Colombia, and what an AMAZING experience.  I want to thank everyone who participated at the seminar, and to all the people who came out to meet and welcome me.  There is amazing progress happening in Latin America and I cannot wait to return!

Quick announcements:

This week, we wrap up our Bar Muscle Up progression series:

Coach Carl