Just got back last night from my tour through Latin America at CrossFit Tuluka in Argentina, CrossFit Guayaquil in Ecuador, and Fuerza CrossFit in Colombia, and what an AMAZING experience. I want to thank everyone who participated at the seminar, and to all the people who came out to meet and welcome me. There is amazing progress happening in Latin America and I cannot wait to return!
- The upcoming Freestyle Connection Seminar at CrossFit Chicago has been rescheduled from June 1st to June 15th due to a conflict with the 2013 CrossFit Games Regionals. We will be contacting all registered participants soon regarding this change.
- Seminars in Europe have been announced: May 4th at CrossFit Gothenburg in Sweden, and May 5th at CrossFit Thames in London, UK.
This week, we wrap up our Bar Muscle Up progression series: