Can I borrow, use, or repost content from this site?

Yes, but it depends.  Content from Gymnastics WOD is provided under the Creative Commons Attribution-NonCommercial-ShareAlike 3.0 License

In an nutshell, we believe in community, free information, and knowledge sharing, so you may use, share, and remix Gymnastics WOD content freely so long as you credit Gymnastics WOD and/or Coach Carl Paoli.  However, you may not use Gymnastics WOD content for commercial purposes without the permission of Gymnastics WOD or Carl Paoli.