Chasing Quality Positions

This week we are going to practice a fun skill that you've all been asking for - the Handstand Walk! If you want to walk more than a couple of steps, you have to find a quality handstand position that you can control in extension to chase with your hands. Go practice and chase quality positions - literally.

Don't do anything sketchy, keep it close to the wall for support for now to get comfortable with these positions and we'll get into some safe exit strategies next week.

Coach Carl