CrossFit Games Breakdown - Week 1 Workout - Pt.1

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Prescription:

Welcome to Games season, so let's talk about this week's CrossFit Games Workout from a gymnastics perspective! In this video, Carl shares some workout strategies and drops a few insights and tips on how to keep those Double Unders coming.

Related Movements:

CrossFit Games Breakdown - Week 2 Workout - Pt.5

CrossFit Games Breakdown 13.3

CrossFit Games 2012 Regionals Breakdown Event 5

CrossFit Games Breakdown 12.4

CrossFit Games Breakdown - Regionals Workouts - Pt.1

CrossFit Games Breakdown - Regionals Workouts - Pt.2

CrossFit Games Breakdown - Regionals Workouts - Pt.3

CrossFit Games Breakdown - Regionals Workouts - Pt.4