At the EPICenter of Competitive Sports

Well it's always been my dream to go to the Olympics and here I am on the other side of the pond in London 2012! Ok, so I've overstayed my stopover just a wee bit but I'm going to soak it all in. Follow me on Facebook, Twitter, or Instagram if you want to lurk with me on my adventures!

This week we move on with the much anticipated progression for the Handstand Push Up on Rings:

Coach Carl