free+style & GWOD T-shirts in stock!

The fresh new free+style t-shirts are here!  Your favorite GWOD signature t-shirts are back in stock!  Please get yours today to show your support of my upcoming book.  We're working hard and will be putting up some preview content and special features soon at freestylethebook.com.

P.S. Women's free+style tanks are coming soon.

This week's progression is another popular request for the one-arm handstand:

Thanks!
Coach Carl