GWOD has Olympic Fever!

We've been hanging out all weekend at the 2012 USA Gymnastics Olympic Trials and the athletes are just incredible to watch. Cannot wait until the Olympics and we hope you all get a chance to catch it! We will do our best to help you follow the action, keep training and study up!

This week we continue with more Press to Handstand work - a movement we've seen a lot this weekend at the Trials:

Thanks!
Coach Carl