GWOD Progression DVDs available now!

A couple of months ago we received a lot of feedback and requests about putting our GWOD progression library on DVDs, so we're excited to announce that the DVDs are available now!

The main reason we started putting them onto DVDs is because we've had several requests from our troops who wanted to train with the videos, but were deployed on ships and in remote areas without stable internet access. So for the military men and women out there - if you'd like a copy of the progression DVDs please contact us and we'll send it to you at no charge to your APO/FPO address.

For everyone else, please support us and the troops and pick up copies of the DVDs for yourself, your gym, and your friends. We invite you to name your own price and pay what you want above our bare cost to support us however much you like! As a bonus - if you pay any amount more than the current average price of that DVD or bundle, we'll send you a link to download the DVD image or bundle so you can make your own copies to share!  We ship immediately and internationally via US Postal Flat rate.  Please contact us if you have any questions about this sweet deal.

Update 11/18/2012: We no longer have a flexible price option for the DVDs. The DVDs and bundles are now set at the average price that customers have paid in the past 3 months, as that is the fairest and most optimal value. We are continuing our commitment to support the troops with free DVDs through proceeds. Thank you so much for your support!

This week's progression we continue to take Handstand Push Ups to the Rings:

Coach Carl