Handstand Walk Progression Pt.2

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Prescription:

In this video Carl explains how to do a Handstand Forward Roll as an option to safely exit out of a Handstand Walk. This is an important skill to learn before you start trying to walk for distance away from any walls or support to lean against.

Related Movements:

Handstand Walk Progression Pt.1

Handstand Forward Roll Progression

Back Extension Roll Progression Pt.3

Back Extension Roll Progression Pt.1

Handstand Walk

Handstand Walk Lateral

Kick Up to Handstand Progression - Pt.1

Kick Up to Handstand Progression - Pt.2