Happy New Year!

Happy New Year and welcome 2013! It's really been incredible to have met and worked with so many of you in the past year, and I'm excited that we will have even more to offer in 2013. I hope you all have had a good 2012 and that great things await you in 2013.  Thanks again for your support, and keep moving!

This week we progress to work on the squared-hip cartwheel:

Thanks,
Coach Carl