Personal Effort - 06/12/11 - Richie
Mon, 12/05/2011 - 22:49 | Richie
4 minutes 25 seconds
5 - awesome
Completed the workout in 4.25 . Broke the 300 into sets of 50 with rounghly 10 second breaks between the 50's and if i didnt complete 50 unbroken went straight away with no break till i got the 50. All in all huge improvement from last time.