Personal Effort - 18/12/12 - ilya
Workout Completed
Tue 12/18 on Tue, 12/18/2012
Feel
3 - average
Comments
Could only do tuck presses to handstand with my back against the wall. Skin the cats on the pull-up bar. Did only 4 rounds - tired...
Could only do tuck presses to handstand with my back against the wall. Skin the cats on the pull-up bar. Did only 4 rounds - tired...
Gymnastics WOD by Carl Paoli is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Based on a work at gymnasticswod.com. Permissions beyond the scope of this license may be available at http://nakaathletics.com/contact.
All content on this site is subject to these terms and conditions.