Personal Effort - 19/07/12 - prejeanjeff
Workout Completed
Mon 07/02 on Mon, 07/09/2012 at crossfit alexandria
Result
8 minutes 34 seconds
Feel
4 - good
Comments
Gymnastics WOD by Carl Paoli is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Based on a work at gymnasticswod.com. Permissions beyond the scope of this license may be available at http://nakaathletics.com/contact.
All content on this site is subject to these terms and conditions.