Personal Effort - 24/10/11 - Geoffrey Blake
Workout Completed
Mon 10/24 on Mon, 10/24/2011 at CrossFit Arenal
Feel
3 - average
Comments
Handstand holds against wall. First effort 15sec, went for readjustment and came down. Second effort, 42sec, felt good. Third effort, 50sec. I think I can see that more practice I get with these, the longer I can hold. My last effort felt most comfortable, but difficult.
