Personal Effort - 27/10/11 - Daniel Pearson
Workout Completed
Fri 10/21 on Thu, 10/27/2011 at CrossFit White Rock
Result
5 rounds + 0 reps
Feel
3 - average
Comments
First two rounds, 15lb dumbbells. Rds 3-5, 10lbs. Didn't make it to 60 seconds every round for handstand holds.









