Personal Effort - 29/11/11 - Jim Barrett
Workout Completed
Sat 11/19 on Tue, 11/29/2011 at CrossFit Manayunk
Feel
1 - terrible
Comments
I'm still working on the kick-up, but am still unsuccessful. I have to do wall walk-ups right now.
I'm still working on the kick-up, but am still unsuccessful. I have to do wall walk-ups right now.
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