Personal Effort - 30/11/11 - emccloskey

Wed, 11/30/2011 - 10:04 |  emccloskey
Workout Completed
Thu 11/24 on Tue, 11/29/2011 at CrossFit Manayunk
Feel
3 - average
Comments

Worked the middle, side and pancake splits for about 10 minutes.  Found it a little difficult to get as low as normal given the regular workouts before and the night before.

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