Personal Effort - 31/10/11 - Lauren Closic Bunney
Workout Completed
Sun 09/04 on Mon, 10/31/2011 at CrossFit Arenal
Feel
1 - terrible
Comments
CrossFit Arenal - Quite a challenging movement. Tried it in various ways - flat on the floor, using ab-mats to elevate hands, and a paralette to elevate my hands higher. Something definitely to work on but can see the benefits.
