Personal Effort - 31/10/11 - Lauren Closic Bunney
Mon, 10/31/2011 - 10:46 | Lauren Closic Bunney
1 - terrible
CrossFit Arenal - Quite a challenging movement. Tried it in various ways - flat on the floor, using ab-mats to elevate hands, and a paralette to elevate my hands higher. Something definitely to work on but can see the benefits.