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Pike Stretch

Prescription: 

... (details coming soon)

Related Movements: 
Air Squat Progression Pt.3
Air Squat Progression Pt.2
Leg Circles Progression
V Up Progression
Burpee Skill Transfer Pt.6
Burpee Skill Transfer Pt.5
Burpee Skill Transfer Pt.4
Burpee Skill Transfer Pt.3
Category: 
Functional
 | 
Apparatus: 
Floor
 | 
Movement: 
Pike Stretch

 

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