Mon, 08/05/2013 - 10:59 | Carl Paoli
Happy Monday! A couple of questions to help us plan our upcoming progression videos and content for free+style the book:
- Which do you find more challenging, upper- or lower-body movements?
- What do you find more difficult, developing strength or skill?
- What movements do you want to see progression videos for?
- Anything other questions?
Please answer in the comments!
This week we finish up our series on jumping push ups with a few tests: