Sun 10/21

Workout

Workout

For TIME

PERFORM the "Flight Simulator"

5-10-15-20-25-30- 35-40-45-50-45-40- 35-30-25-20-15-10-5:

  • Jump Rope Double Unders  
  • Each set must be unbroken, if you trip or stop you restart the set you're on 
  • 30 minute time cap 

Post your time and your experience to Whiteboard or comments.