The Trend is Your Friend
Coach Carl takes you behind the scenes on a visit to his friends at WellnessFX to get some insights into his biometrics and recommendations to improve his health. After getting a glimpse of Carl's results, Jim Kean (co-founder and CEO of WellnessFX) shows how he uses the trends in charted in the WellnessFX panel from several blood draws to take control of his health.
It's important to follow the advice of your doctors, but that is only the first step. It's equally important to see how your physiology responds to those recommendations and get visibility into those results, so you can act further to converge to a healthier outcome.
In addition to physical training, a key part of athletic performance and fitness is attributed to the physiological state and response of your body. An important habit to start or maintain is to do these diagnostics checks regularly, because if you can't measure it, you can't improve it.