Hey Gymnasties! We've been hard at planning our seminar schedules for 2013, I know everyone has been waiting for us to come out to your area and new sessions to open up. Thanks again to the incredible support of all the gym owners that have submitted requests, we're going through them and following up with you.
Back to my question at hand - we've had a lot of requests for tumbling and acrobat progressions, as well as requests for my Freestyle Connection seminars that go into more detail for these movements and skills. I would love to have a tumbling seminar, so if you own or work at a gymnastics or cheerleading facility that can host a session, please contact us and we'll make it happen!
This week we keep working on our Pull and Grip strength, and for that we need to start using the right tools: