Updates on Upcoming Seminars
Quick update for my upcoming Freestyle Connection Movement seminars:
Latin America tour starts this weekend!
- Argentina seminar at CrossFit Tuluka - Day 1 (Feb 2) is almost sold out, there is space on day 2 (Feb 3).
- Ecuador seminar at CrossFit Guayaquil is split into 2 evening sessions on Feb 6-7, there are a few spaces available still.
- Colombia seminar at Fuerza CrossFit has a few spaces available on Feb 9.
- Please register online or contact us if you need help with registration.
Seminars in the US:
- NYC seminar - March 9 at CrossFit 5th Ave - JUST ANNOUNCED!
- DC/VA seminar - March 10 at Capital MMA & Elite Fitness - a few spaces left.
- Upstate NY seminar - March 23 at Flower City CrossFit - registration is open.
- Toronto seminar - March 24 at CrossFit Colosseum - ALMOST SOLD OUT!
- Northeast seminar - April 20 at Graham Crossfit - registration is open.
- Vancouver seminar - April 21 at Rocky Point CrossFit - a few spaces left.
- Midwest seminar - June 1 at CrossFit Chicago - registration is open.
- Please register online as soon as possible to reserve a spot.
We are confirming more dates in the US, as well as a Europe tour. Stay tuned for more details and announcements.
This week we answer another popular progression request for Bar Muscle Ups: