Synergy

Personal Effort - 15/10/11 - tmbjared

Workout Completed
Thu 10/13 on Sat, 10/15/2011 at Synergy
Result
11 minutes 2 seconds
Feel
3 - average
Comments

Pistols didn't feel great - right knee has been a little wonky recently 

Personal Effort - 23/10/11 - tmbjared

Workout Completed
Fri 10/21 on Fri, 10/21/2011 at Synergy
Result
5 rounds + 0 reps
Feel
4 - good
Comments