Ice Cream Maker

Positioning on Rings Pt.2

In this video, Carl demonstrates the "Ice Cream Maker" and how to use it as another way of getting into the Inverted Hang on the rings.

Pull Over on Rings Progression

In this progression Carl breaks down the Pull Over movement on the rings, and how to use elements of the Ice Cream Maker, Inverted Hang, and Backward Roll to execute the movement.