Workout Results

At Gymnastics WOD, we encourage you to log your workout results to track your personal efforts and performance. You can log your results with the Whiteboard link attached to each Workout entry. By staying consistent and putting your best effort in to your training program, you will see ongoing improvements for yourself and alongside other athletes in the same program.

You can only improve on what you measure!

Workout completed Result entry Date completedsort ascending Gym Performed by
Personal Effort - 21/07/16 - vissjame 07/21/2016 Ce que les champs de travail du pointeur laser? vissjame
Personal Effort - 16/07/16 - jetlasen 07/16/2016 De laserpen op vereiste machine jetlasen
Personal Effort - 12/07/16 - laseit 07/12/2016 Utilizzando il puntatore laser per le vostre famiglie laseit
Personal Effort - 05/07/16 - jetles 07/05/2016 Puntero láser: las aplicaciones y consejos jetles
Personal Effort - 26/06/16 - jetlasen 06/26/2016 Hoe maak je een krachtige laser te gebruiken om het beste resultaat te krijgen jetlasen
Personal Effort - 26/06/16 - jetlasen 06/26/2016 Hoe maak je een krachtige laser te gebruiken om het beste resultaat te krijgen jetlasen
Personal Effort - 08/06/16 - jetles 06/08/2016 Où trouver laser à main puissant ordinateur? jetles
Personal Effort - 07/06/16 - laseit 06/07/2016 Le parti di un puntatore laser laseit
Personal Effort - 07/06/16 - jetles 06/07/2016 El voltaje del láser militar jetles
Fri 03/16 Personal Effort - 28/05/16 - memefurax 05/28/2016 At Home memefurax
Tue 03/20 Personal Effort - 28/05/16 - memefurax 05/28/2016 memefurax
Fri 02/17 Personal Effort - 14/05/16 - memefurax 05/14/2016 At Home memefurax
Sat 01/21 Personal Effort - 26/04/16 - memefurax 04/26/2016 At Home memefurax
Tue 01/17 Personal Effort - 24/04/16 - memefurax 04/24/2016 At Home memefurax
Tue 01/17 Personal Effort - 24/04/16 - memefurax 04/24/2016 At Home memefurax
Fri 01/13 Personal Effort - 23/04/16 - memefurax 04/23/2016 Garage Gym memefurax
Fri 01/13 Personal Effort - 23/04/16 - memefurax 04/23/2016 Garage Gym memefurax
Personal Effort - 07/02/16 - shandycompliant 02/07/2016 shandycompliant
Personal Effort - 07/02/16 - rarebuzz 02/07/2016 rarebuzz
Personal Effort - 06/02/16 - networkplay 02/06/2016 networkplay
Personal Effort - 06/02/16 - favesafraid 02/06/2016 favesafraid
Personal Effort - 06/02/16 - cuttake 02/06/2016 cuttake
Personal Effort - 06/02/16 - cuttake 02/06/2016 cuttake
Personal Effort - 06/02/16 - hissfurious 02/06/2016 hissfurious
Personal Effort - 05/02/16 - shoppingskirting 02/05/2016 shoppingskirting
Personal Effort - 05/02/16 - prayertrees 02/05/2016 prayertrees
Personal Effort - 05/02/16 - prayertrees 02/05/2016 prayertrees
Personal Effort - 05/02/16 - hissfurious 02/05/2016 hissfurious
Personal Effort - 05/02/16 - favesafraid 02/05/2016 favesafraid
Personal Effort - 05/02/16 - hissfurious 02/05/2016 hissfurious
Personal Effort - 04/02/16 - miscellaneousavailable 02/04/2016 miscellaneousav...
Thu 12/31 Personal Effort - 25/01/16 - Braulio Garcia 01/25/2016 Braulio Garcia
Wed 12/30 Personal Effort - 06/01/16 - Davide Giusti 01/06/2016 @home Davide Giusti
Mon 11/23 Personal Effort - 05/01/16 - Davide Giusti 01/05/2016 At Home Davide Giusti
Wed 12/30 Personal Effort - 30/12/15 - David Selvaggio 12/30/2015 My Garage David Selvaggio
Personal Effort - 28/12/15 - vissjame 12/28/2015 LED curtain design vissjame
Wed 12/09 Personal Effort - 11/12/15 - kath911 12/11/2015 kath911
Mon 10/25 Personal Effort - 25/10/15 - Kim Hoffsbakken 10/25/2015 CrossfitGjøvik Kim Hoffsbakken
Mon 10/25 Personal Effort - 25/10/15 - Kim Hoffsbakken 10/25/2015 CrossfitGjøvik Kim Hoffsbakken
Fri 08/07 Personal Effort - 11/08/15 - Erin O'Connell 08/10/2015 Outdoor fit park Erin O'Connell
Wed 06/24 Personal Effort - 29/06/15 - LukeCF 06/29/2015 CrossFit UnderTown LukeCF
Sun 02/22 Personal Effort - 27/02/15 - David Hejl 02/26/2015 CrossFit Kapiti David Hejl
Wed 01/14 Personal Effort - 20/01/15 - David Hejl 01/20/2015 CrossFit Kapiti David Hejl
Mon 12/29 Personal Effort - 30/12/14 - Fede Kotek 12/30/2014 Fede Kotek
Fri 12/19 Personal Effort - 25/12/14 - Mrc_791 12/25/2014 Mrc_791
Mon 11/03 Personal Effort - 06/11/14 - András Ürge 11/06/2014 András Ürge
Tue 11/04 Personal Effort - 08/11/14 - András Ürge 11/06/2014 András Ürge
Tue 10/14 Personal Effort - 14/10/14 - Luca Corletto 10/14/2014 Luca Corletto
Wed 09/03 Personal Effort - 05/09/14 - wulfgar 09/05/2014 wulfgar
Wed 09/03 Personal Effort - 06/09/14 - Matt Thompson 09/05/2014 Crossfit Cirencester Matt Thompson

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