Workout Results

At Gymnastics WOD, we encourage you to log your workout results to track your personal efforts and performance. You can log your results with the Whiteboard link attached to each Workout entry. By staying consistent and putting your best effort in to your training program, you will see ongoing improvements for yourself and alongside other athletes in the same program.

You can only improve on what you measure!

Workout completed Result entry Date completedsort ascending Gym Performed by
Personal Effort - 07/02/16 - shandycompliant 02/07/2016 shandycompliant
Personal Effort - 07/02/16 - rarebuzz 02/07/2016 rarebuzz
Personal Effort - 06/02/16 - networkplay 02/06/2016 networkplay
Personal Effort - 06/02/16 - favesafraid 02/06/2016 favesafraid
Personal Effort - 06/02/16 - cuttake 02/06/2016 cuttake
Personal Effort - 06/02/16 - cuttake 02/06/2016 cuttake
Personal Effort - 06/02/16 - hissfurious 02/06/2016 hissfurious
Personal Effort - 05/02/16 - shoppingskirting 02/05/2016 shoppingskirting
Personal Effort - 05/02/16 - prayertrees 02/05/2016 prayertrees
Personal Effort - 05/02/16 - prayertrees 02/05/2016 prayertrees
Personal Effort - 05/02/16 - hissfurious 02/05/2016 hissfurious
Personal Effort - 05/02/16 - favesafraid 02/05/2016 favesafraid
Personal Effort - 05/02/16 - hissfurious 02/05/2016 hissfurious
Personal Effort - 04/02/16 - miscellaneousavailable 02/04/2016 miscellaneousav...
Thu 12/31 Personal Effort - 25/01/16 - Braulio Garcia 01/25/2016 Braulio Garcia
Wed 12/30 Personal Effort - 06/01/16 - Davide Giusti 01/06/2016 @home Davide Giusti
Mon 11/23 Personal Effort - 05/01/16 - Davide Giusti 01/05/2016 At Home Davide Giusti
Wed 12/30 Personal Effort - 30/12/15 - David Selvaggio 12/30/2015 My Garage David Selvaggio
Personal Effort - 28/12/15 - vissjame 12/28/2015 LED curtain design vissjame
Wed 12/09 Personal Effort - 11/12/15 - kath911 12/11/2015 kath911
Mon 10/25 Personal Effort - 25/10/15 - Kim Hoffsbakken 10/25/2015 CrossfitGjøvik Kim Hoffsbakken
Mon 10/25 Personal Effort - 25/10/15 - Kim Hoffsbakken 10/25/2015 CrossfitGjøvik Kim Hoffsbakken
Fri 08/07 Personal Effort - 11/08/15 - Erin O'Connell 08/10/2015 Outdoor fit park Erin O'Connell
Wed 06/24 Personal Effort - 29/06/15 - LukeCF 06/29/2015 CrossFit UnderTown LukeCF
Sun 02/22 Personal Effort - 27/02/15 - David Hejl 02/26/2015 CrossFit Kapiti David Hejl
Wed 01/14 Personal Effort - 20/01/15 - David Hejl 01/20/2015 CrossFit Kapiti David Hejl
Mon 12/29 Personal Effort - 30/12/14 - Fede Kotek 12/30/2014 Fede Kotek
Fri 12/19 Personal Effort - 25/12/14 - Mrc_791 12/25/2014 Mrc_791
Mon 11/03 Personal Effort - 06/11/14 - András Ürge 11/06/2014 András Ürge
Tue 11/04 Personal Effort - 08/11/14 - András Ürge 11/06/2014 András Ürge
Tue 10/14 Personal Effort - 14/10/14 - Luca Corletto 10/14/2014 Luca Corletto
Wed 09/03 Personal Effort - 06/09/14 - Matt Thompson 09/05/2014 Crossfit Cirencester Matt Thompson
Wed 09/03 Personal Effort - 05/09/14 - wulfgar 09/05/2014 wulfgar
Tue 08/26 Personal Effort - 26/08/14 - Filip Demeter 08/26/2014 Filip Demeter
Sun 08/24 Personal Effort - 24/08/14 - Nathan Whitfield 08/24/2014 Nathan Whitfield
Wed 08/06 Personal Effort - 07/08/14 - Mario Vivanco 08/07/2014 Mario Vivanco
Fri 07/25 Personal Effort - 29/07/14 - Adnan Kkl 07/29/2014 Garage Gym Adnan Kkl
Tue 07/15 Personal Effort - 15/07/14 - Jemima 07/15/2014 At Home Jemima
Thu 06/12 Personal Effort - 16/06/14 - bchrist.bc 06/13/2014 Batcave (aka my garage) bchrist.bc
Mon 06/09 Personal Effort - 09/06/14 - Mitchell Lowry 06/09/2014 Mitchell Lowry
Sun 06/08 Personal Effort - 08/06/14 - Forrest Glover 06/08/2014 CrossFit 38 Degrees North Forrest Glover
Thu 04/17 Personal Effort - 17/04/14 - ilya 04/17/2014 ilya
Tue 04/01 Personal Effort - 02/04/14 - pangc 04/02/2014 pangc
Thu 04/03 Personal Effort - 02/04/14 - Gareth Jones 04/02/2014 Office Floor - Hollow Body Rocks Gareth Jones
Tue 04/01 Personal Effort - 01/04/14 - ilya 04/01/2014 ilya
Sun 03/16 Personal Effort - 18/03/14 - James Walston 03/18/2014 James Walston
Mon 03/17 Personal Effort - 17/03/14 - Blewdack08 03/17/2014 Home Blewdack08
Wed 03/05 Personal Effort - 05/03/14 - ilya 03/05/2014 ilya
Thu 02/20 Personal Effort - 04/03/14 - Filip Demeter 03/04/2014 Filip Demeter
Sun 02/23 Personal Effort - 04/03/14 - Filip Demeter 03/04/2014 Filip Demeter

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